Hunter Education Courses – March 2 and 3 in Winchester and March 30 and 31 in Spencerville.
Contact Kerry Coleman 613-258-7515 or [email protected]
Deep Water Women’s Aquafit Classes
Aqua deep is a great way to burn calories and tone-up in a non-impact environment. The classes offer a combination of cardia and muscle conditioning exercises using flotation devices and provide a high energy challenge for participants of all skill and fitness levels.
So jump in and make a splash.
Call Margaret at 613-826-3351 for further information